NAIA 2019 Indoor 3,000-meter National Champion
Career Best: 1,500 meters - 3:59.10 (2019)
Career Best: Mile - 4:19.80 (2019)
Career Best: 3,000 meters - 8:25.07 (2019)
Career Best: 5,000 meters - 14:39.13 (2019)
Six-Time All-Conference - First Team: Mile (2018, 2019); Indoor 5000m (2018); Outdoor 5000m (2019)
Three-Time NAIA All-American: 3000m (In. 2018, In. 2019*); DMR (In. 2018)
As a senior (2019) ... Indoor: NAIA 3,000 Meter National Title, First-Team All-MSC, Second-Team All-MSC, NAIA Qualifier ... Career best in the 3,000 meters at the NAIA Championships of 8:31.85, placing first ... Career best in the mile of 4:19.80 at the MSC Championships, placing first ... Career best in the 1,000 meters of 2:32.11 at the MSC Championships, placing second ...
Outdoor: First-Team All-MSC, Second-Team All-MSC, NAIA National Qualifier ... Career best in the 5,000 meters of 14:39.13 at the NC State Raleigh Relays, later placing first at the MSC Championships ... Career best in the 1,500 meters of 3:59.10, placing second at teh MSC Championships.
As a junior (2018) ... Indoor: 2x First-Team All-MSC, 2x NAIA Qualifier, 2x NAIA All-American ... Season best in the 3,000 meters of 8:27.65 at the Camel City Invite, later placing third at the NAIA Championships ... Contributed to the All-American, sixth place finish in the distance-medley relay at the NAIA Championships, timing season best of 10:04.75 in the prelims ... MSC Champion in the mile, clocking 4:25.83 ... MSC Champion in the 5,000 meters, clocking 15:08.13 ...
Outdoor: NAIA Qualifier ... Topped individual season with NAIA qualification in the 5,000 meters with a season best of 14:45.00 at the NC State Raleigh Relays ... Season best in the 800 meters at the Cumberlands Invitational, timing 2:01.60 ... 1,500 meters season best of 3:59.55 at the UNC-Charlotte 49er Classic.
